Started out with 1.25 hrs of shoulders, triceps, and core.
Aimed for 45 min of easy running. The hip flexor still bothers me. :-(
9:21, 8:52, 8:41, 8:32, 8:01, 7:46
Wow, I hadn't look at the splits till just now. Not bad!
Comments
From baldnspicy on Tue, Feb 02, 2010 at 23:45:23 from 72.95.175.57
Lookin' good! Nice splits!
From Benny's on Tue, Feb 02, 2010 at 23:49:03 from 24.174.249.108
Good Splits :)
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