Today a TV crew came out to my workplace! So, my workout was Bootcamp, rather than running. I'd planned to run afterward, assuming that it would be a typical hour-long Bootcamp. But little did I know that it would go on for an intense 2 1/4 hours just because of the cameras. So, I resisted the urge to overtrain, and instead, stretched and had some breakfast. Here's the footage of the Bootcamp. I'm the one wearing a burgundy tank top and khaki shorts; apparently I'm not very interesting since I'm always just in the background! :-) http://www.kgw.com/community/blogs/drew-carney/Bootcamp-RDFT-80628397.html
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