Ran nice, easy miles in the country today. I even discovered how to attract alpacas. What a neat run on a gorgeous day--about 55 degrees and sunny. As I ran along, a team of cyclists sped past me and I heard, "Hi Cara!" So, between the alpacas, the sunshine, and the unknown cyclist, I felt loved! :-) Very little hip flexor pain, but a still felt it a bit. |