Dec 28, 2009
Olympic Trials Qualifier
Short-Term Running Goals:
Carve 10 minutes off my PR for the next 4 marathons, qualify for the Trials.
Long-Term Running Goals:
Always be a winner in my age division; help hundreds of other runners accomplish their goals through my coaching.
Married, 4 kids. I'm an RN who now works as a personal trainer (NASM) and running coach (RRCA).
Trainer Cara Esau
I haven't been running because my hip flexor is still saying no. :-(
Did a good back/bicep workout today, though.