I thought today was the day I was supposed to go easy because of an upcoming track workout, but it was tomorrow! Oh well, I guess I'll just have 2 easy days in a row now.
9:30, 8:59, 8:49, 8:09, 8:59 (BIG hill), 8:13
From Coach Cara on Mon, Jan 18, 2010 at 23:47:52 from 184.108.40.206
Oh, and I met with Coach Rick Lovett today, who has written 2 books with Alberto Salazar! Very nice meeting and discussion with him.
From Burt on Thu, Jan 21, 2010 at 12:26:05 from 220.127.116.11
You're a legend yourself.
From Coach Cara on Thu, Jan 21, 2010 at 20:04:06 from 18.104.22.168
You're so cute, Burt. Well, at least I'm a legend in the mind of 4 people. My little ones are still young enough that they are confident I'm the best mama in the world, the fastest runner, and the most beautiful woman. :-) It's great being Mommy!!
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