My run was a bit interrupted today by family and church things, but at least I did get the miles in.
9:31, 9:07, 8:42, 8:39, 8:17, 8:25, 8:23, 8:43, 8:30, 9:38 (this was where I started up again after a 2 hour interruption), 8:38, 8:33, 8:02, and then walked for about a mile.
The run started off pretty exciting, as I noticed in the gym parking lot that 2 men seemed to be trying to kill each other. So, I entered the gym and recommended that the receptionist call the police. The police came and interviewed me to find out what the men looked like (I didn't know because it was so dark still). Since I assumed they didn't need my testimony anymore, I stretched and then left the gym for my run. I perceived that one man was in handcuffs and surrounded by officers. Then I ran for about 1.5 hrs, and upon my return, I asked the receptionist if there was any more news. Apparently they arrested both men, and they had returned, looking for me for more info. So then I felt bad that I had left the gym.
What an unusual way to start a run.