Today was great running weather--42 degrees and just a gentle breeze.
Splits: 9:38, 8:33, 8:50, 8:30, 8:21, 8:35, 8:29, 8:25, 7:58, 8:27, 8:24, 8:25
I'm feeling ready to start training for something again! I must be the most discontent person because right before a marathon, I just can't wait to stop running and do stairs or spinning or a Tri-D Fitness Bootcamp (ours are unlike any others, I promise you)! But just 2 weeks into the recovery from the marathon, and I'm itching to resume training.
I rushed off after the run to work with a new client who will be lots of fun. Then got back, made lunches, lost all my desire to go out and do my leg workout, but reminded myself that if I put off the workout till tomorrow, my legs will be sore still by Tues. (On Tuesday I am racing my co-workers up the intimidating Weir Rd.) So, I did make it to the gym and did lots of hopping, lunging, and squatting--just about 1.5 hrs' worth of fun.
And then I had a wonderful halibut dinner with banana-chocolate bread pudding for dessert. Good thing I did that cal-burning leg workout!!